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Define healthy eating…I dare you.

By February 27, 2012No Comments

I’ve seen this one come up a lot this past week in news feeds, blogs, posts, etc.

It’s a highly charged topic and one that comes with more than one TEN! right answers, me thinks. It can also be a moving target because the more we know, the better we do. Or maybe it’s a moving target because of so much conflicting information out there! I know our family’s “definition” has morphed over the years. Food choices are never-ending and it’s not only difficult to stop the clock and make a decision on where you stand, but it’s difficult to hang on long enough that it becomes a lifestyle change.

So, we want to know: What are your food rules? No judgement here! Just share where you’re coming from–I’m sure we can all learn a little more today.

This post brought to you by Jenny Leggett who never hesitates to bend the food rules when it comes to the Thin Mint Girl Scout cookies her husband bought. :/